Interviewing with Confidence

If you have years of experience in a job or industry you may feel at ease with the interview process and convinced of your ability to land your next job. From the outside, more experience equals more confidence. However, even with an impressive resume and loads of success, many find the interview process daunting and intimidating.

Whether you are just starting your career or moving from one big role to another, take note of some relatively easy ways to boost your confidence going into an interview or presentation. 

Power Stance: During her TED talk in 2012 Amy Cuddy presented research that “power posing” – standing like a superhero with your hands on your hips, arms bent – can help you feel more confident. Stand in front of a mirror in a power pose for a minute or two prior to your interview to “psych yourself up” and amp up your inner confidence.

·         Visualize yourself succeeding!

·         Prepare and rehearse out loud in front of a mirror.

Dress the Part:

·         Dress for the position, yet in something which feels comfortable to you.

·         Have a firm hand-shake.

·         Stand tall with good posture.

·         Look people in the eye.

·         Smile.

·         Listen and hear what your interviewer is saying.

·         Take a moment to gather your thoughts before you start to speak.

Interview Posture: Remember that when you are in the interview, standing and sitting in a position of confidence (even if you don’t feel it) will help create a sense of self-assurance.

·         Position yourself so you appear to be, and are, listening to and are interested in the interviewer.

·         Connect with the interviewer. You have been selected for this meeting because you likely have the education, skills, and/or experience to succeed, so show the hiring manager you have the personality to fit the company culture and get along with people.

Focus on the Positive: Have a few examples of successes you’ve experienced and be prepared to talk about them.

Still Feeling Uneasy? Seek out a mentor to help you put these tips into action!

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